A series of podcasts about Yoga:
Rocket and Yin
That which goes up must come down.
That which is grounded can go up.
How does Yin support Rocket?
Listen to our podcast and find out about the intelligent structure of rocket, and how a Yin practice can support your yang practice.
Amme and Jamie are both former students of Rocket founder Larry Shultz so this is a rare opportunity for students to learn about the rocket “through the lens of Larry” from two senior yoga teachers. Jamie also has 1000s of hours of training with Yin founders Paul and Suzee Grilley
As Jamie says, “that which goes up must come down.
That which is grounded can go up.
Like a strong oak tree”
“If we’re too rigid with rocket, then we start to move away from the essence of rocket in its playful creative and accommodating way.
As you contextualise it next to such practices like ashtanga yoga,
It’s quite yin
It’s got that Juicy alive uplifting flavour to it”
Yin and Tantra
100hrs Teacher Training in Goa, March 2023 The Yoga People
Find out all about Yin and Tantra when Justine speaks to The Yoga People’s Jamie Clarke and his Tantra meditation teacher and Astrologer, Omesh Langmann, who are teaming up for 100hr teacher training course in Goa, March 2023. Click here for more info/how to book.
Rocket & Pattern work
100hrs Teacher Training In Goa, March 2023
Find out what it’s all about when Justine talks to Amme Poulton and The Yoga People’s Jamie Clarke, two of Larry’s original students, about their forthcoming 100hrs teacher training course in Goa. Rocket Yoga, as instructed by pioneer Larry Shultz in San Francisco. What is pattern work and how does it relate to the rocket. Click here for more info / how to book.
What is Rocket Yoga?
Justine Sullivan is joined by Amber Jean and Amme Poulton – two Rocket Yoga teachers and students of Rocket Yoga founder Larry Shultz, to discuss all things Rocket Yoga. Its history, the Larry Shultz stories, the reason Larry mixed up the ashtanga sequence and the exciting news and events they have coming up in the UK in May and at Triyoga in June (2022).
Is Rocket Yoga still based on Ashtanga or has it just become slang for creative Vinyasa?
Amber Jean is one of the most experienced Rocket Yoga practitioners and teacher training facilitators. She’s been offering Rocket trainings for over 20 years and practicing Rocket Yoga for over 20 years. Amber is based in Cincinnati, Ohio USA and runs her own studio Yoga Ah. @rocketyogaacademy rocketyogaacademy.com
Amme Poulton has been teaching Rocket Yoga in London since 2009 and was in San Francisco at It’s Yoga with Larry Shultz from 1999 – 2009. She currently teaches Rocket at @Triyoga and via her own studio RocketQueen (windinhair.com)
What is Yoga? – Part 1.
Justine Sullivan talks to fellow yoga teachers and students of yoga Ori Das, Savira Gupta and Tania Shillam and asks ‘What exactly is Yoga?’
A simple easy introduction to the practice of Yoga, for everyone to understand.
“You asked great questions and provided excellent human insight….” Amme Hill Poulton @ammefromalabama
“At last – a podcast about yoga which doesn’t require 20 years of training to understand it. Really great insight into what yoga is all about with a fascinating group of people. More please!” (Gemma, West London.)
“I learned a lot about Yoga from this Podcast – I really enjoyed it – a great achievement!” (Sara, Guildford.)
What is Yoga? – Part 2.
Justine Sullivan talks to Savira Gupta @saviragupta and Ori Das @dasorijit about yoga philosophy. We scratch the surface and ask how important is it to know everything if you just want to practice or teach yoga?
Where to start……?