LONDON BASED YOGA TEACHER –
Justine Sullivan
I’m a fully qualified RYT Yoga teacher, with nearly 1000 training hours and over 5000 teaching hours. I have over 27 years of Yoga experience under my belt.
I teach regular Rocket Yoga & yin Yoga classes at one of London’s leading Yoga Studios, Triyoga. I also cover Rocket, Vinyasa, Ashtanga and Yin in their other centres (Camden, Chelsea and Shoreditch) and teach at Indaba Yoga Marylebone. I teach group classes, private 1-2-1 classes and at my sell out London Retreat Yoga Days and I’m also involved in running the successful sell out Dead Yogi Society events.
I started my yoga journey in 1998 and tried as many different styles of yoga as I could, before settling on a regular Ashtanga practice, (which was my first love) and a weekly Iyengar and Hatha practice.
My own practice is very important to me and I usually practice 6 times a week, Ashtanga, 4Beat, Rocket & Yin. I still dip my toe into a bit of Iyengar. All of these styles support my style of teaching.
I completed my 200hrs in Ashtanga Vinyasa with advanced Ashtanga Yoga practitioner, Ryan Spielman.
I have studied over 100hrs classic Rocket Yoga 1& 2 (&3) training under the guidance of Amber Jean (Yoga ah & Rocket Yoga Academy USA) and Amme Poulton at Triyoga London, and again with Amme Poulton and Jamie Clarke from The Yoga People – three of Rocket Yoga founder Larry Shultz’s most experienced students and teacher training facilitators. Their teaching continually enhances and influences my practice and teaching, on and off the mat.
I have completed nearly 300 hours of upper level courses with The Yoga People: 40hrs in Rocket and Yin Pattern work & Philosophy, lifestyle and ethics, 35hrs Yin Yoga Foundations, 145 hrs Yin & Elements – harmonising and activating and 50 hours with Yin and Chakras.
I have completed Within Yoga School’s 40 hour Breathwork Training which includes the science, applied practice and facilitation of functional breathing, pranayama techniques and Conscious Connected Breathwork.
I recently completed 500hrs of continuing training in advanced Rocket yoga, methodology and philosophy, Ashtanga yoga practice and energy studies with Amme Poulton /Raja Rocket and I continue to be mentored along the thousand petal path.
My love and passion for music led me to a 4 Beat training Music & Yoga with Marcus Veda and Hannah Whittingham at the Good Life Yoga School.
Qualifications:
• Ashtanga Vinyasa 200hrs teacher training diploma with advanced Yoga practitioner Ryan Spielman
• Anatomy and Physiology applied to Yoga Immersion – Dr Yogi 15 contact hrs
• Rocket Yoga 1 – 60hrs teacher training with direct rocket founder Larry Shultz student, Amber Jean Yoga Ah /Rocket Yoga Academy USA at Triyoga London
• Yin Foundations – 35hrs with Jamie Clarke at The Yoga People
• Rocket Yoga 2 – 25hrs with Amber Jean (RYA USA) and another direct Larry Shultz student, Amme Hill @ Triyoga UK.
• Rocket and Yin Pattern work – 40hrs with Jamie Clarke (The Yoga People and direct Larry Shultz student) & Amme Hill
• Yin and Elements parts 1 and 2: 145hrs with Jamie Clarke at The Yoga People.
• Conscious Connected 40hrs Within Yoga School Breathwork Training which includes the science, applied practice and facilitation of functional breathing, pranayama techniques and Conscious Connected Breathwork.
• Yin and Chakras : 50hrs with Jamie Clarke at The Yoga People and Lois Pimentel.
• 4x Beat Music & Yoga with Marcus Veda and Hannah Whittingham at the Good Life Yoga School
• Rocket Yoga / Ashtanga / Energy studies: 500hrs with Amme Poulton at Raja Rocket / RYA and continuing mentoring.
My dynamic classes are rooted in Ashtanga Vinyasa – flowing movements between postures, with a strong focus on energy through Bandha, Breath and Drishti! I like people to leave class feeling energised and relaxed! My classes are welcoming and fun and accommodating for all levels.
We always flow, we always move and we always relax! We always leave feeling better!
Private sessions : please message here for more info!
A 2 mins walk from Ealing Broadway Elizabeth Line, Central line, District Line & over ground.
Rocket Yoga
Tuesdays: 19:15 – 20:30
4Beat Rocket:
19:30 – 20:30
Sundays
Yin on line 7-8pm
“Amazing class and great instructor” 5/5
“Brilliant and fun class!” 5/5
“Justine is the teacher who turned Triyoga into my second home, the people in her class into my second family – her class is the place I always want to come back to, where I feel my strongest. She’s the best teacher, concrete but super warm-hearted, funny and the biggest motivator. She uses the BEST music, it’s mind-blowing… the biggest hype probably for everyone in the class. Please keep and reward her because she truly deserves the world for how well she does it. It has had the biggest impact on my life <3 Thanks! (Pauline K)
“Justine’s rocket class is the class the makes you the best version of yourself, makes me feel the strongest while also deeply reconnecting with my soul and body. The class is always based on the most perfect powerful beats that creates such a flow state, time flies in this one! My absolute favourite teacher out there ❤️”
“Thank you for all your inspiring classes at Triyoga. You’re still my favourite teacher; I hope to be as grounded and sincere in my teachings as you are…”
Dead Yogi Society
click the logo to book!
I’m involved in the re-launch of the Dead Yogi Society along with Marcus Veda, Nino Russo, Cyriele Piancastelli. We brought DYS back to life in October 2024 in response to the demand and to raise money for charity. Our chosen charity at the moment is MAP (Medical Aid for Palestinians) in order to support their efforts in Palestine.
DYS is a sell out night in Farringdon. I was lucky enough to teach Yin at the last episode and would honestly describe it as one of the best teaching experiences of my life and will be teaching the floor section of the 4Beat practice on 8th May.
“The Dead Yogis Society is a bunch of people getting together for an experience. No filter, no agenda, no ego, no bull***t.
To celebrate life and death and the sweat between, an intense practice for the benefit of others.
Come together, breathe, sweat, fly and die with us.”
Next episode is 8th May 2025.
Other Classes:
“I absolutely love Justine’s energy and feel like I’m learning so much thanks to you!……” (Marta London)
TBC
Sundays: Yin on Line: 19:00 – 20:00
Vinyasa Yoga “Great passionate instructor.” 5/5
Yin Yoga “The best and most intuitive yoga instructor I’ve met – thank you so much.” (Class pass student 5/5)
Yin Yoga: “Great teacher. Insightful and intuitive. Haven’t felt that relaxed in years.” 5/5
“I’ve been thoroughly enjoying Justine’s Yin Yoga classes.
She really creates and holds an atmosphere and space for everyone to experience their practice. This is all in addition to gentle guidance and helpful instructions.” (Tatyana Ealing Triyoga).
Ashtanga Yoga: “Amazing class and tutor. Please add more ashtanga weekly with Justine. There is demand!” 5/5
Yoga Open: “Justine was very kind and precise when she helped me with adjusting my yoga poses. This was the right amount of challenge and it was a great workout. I would definitely come to her class again.” 5/5
Flow to Restore: “Justine was very supportive and considerate. Very friendly and knowledgeable.” 5/5
Feedback from previous beginners’ course
“Justine has a wonderful and realistic approach to practicing yoga. I’ve been practicing various Yoga styles for over 10 years now and I enjoy the variety of positions that Justine brings to the class that will suit everyone. There is a good rhythm of pace for beginners as well as those that have been practicing for a while.
I love Justine’s ability to blend various yoga practices to tailor to her students various needs. Her approach is to improve form and ensure that postures are correct, sometimes challenging but not overwhelming for students. It creates a class that is innovative and relaxing. Her classes are scheduled around the school run (which a definite winner for me!) and weekday evenings.” (Emily, Ealing)
Drop me a line if you’d like to join any of my classes.
Or get in touch if you have any questions about my classes or wish to know more about my yoga classes. I’ll be happy to help!
You can also follow me on Facebook and Instagram.
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